Category Archives: About Emotional/Spirtual

Today’s blog refers to Alice G. Walton’s article “7 Ways Meditation Can Actually Change the Brain“.  Be sure to read the article before or after reading Dr. DeHaan’s comments. When people talk about meditation and the ‘dark night’, it is … Continue reading →

Gaining Emotional Balance To Achieve Physical Health Those who aspire to complete wellness must recognize that we are made of more than just physical attributes. Most people are aware of the need to help the physical body with good diet … Continue reading →

A man went to a barbershop to have his hair cut and his beard trimmed. As the barber began to work, they began to have a good conversation. They talked about so many things and various subjects. When they eventually … Continue reading →